Swim Training
Join us at Quarry Lake.

Whether you are a beginner, intermediate or advanced swimmer, there is no substitute for training in open water. Join us this season at Quarry Lake, part of Life Time Austin Arboretum, for a variety of open water swim experiences.

SPLASH ‘N DASH EVENTS

The historic Splash & Dash series returns in 2019. These swim-run events are held at Quarry Lake, adjacent to the Life Time Austin Arboretum club, and include 750M swim (one loop in the lake) and 3KM trail run (3 loops around the lake). Wave starts will be utilized, depending upon the total number of participants.

2019 Splash ‘n Dash Schedule
Quarry Lake | Life Time Austin Arboretum
4210 W. Braker Lane, Austin
Hours: 6:30 – 8:30 PM

  • Tuesday, Apr 16
  • Tuesday, May 21
  • Tuesday, June 18
  • Tuesday, July 16
  • Tuesday, Aug 20
  • Tuesday, Sep 17

Fees:

  • Advance Registration: $25 per session
  • On-Site Registration: $30
  • Season Pass: $125

Fees include chip timing, results, water and other nutrition products. USA Triathlon annual membership is not required. Please bring your own swim gear & running gear. Swim caps are required and will be provided at check in, although participants are welcome to bring their own cap. Certified life guards will be on-site through the duration of each event. Full event details will be emailed to registrants prior to each event.

CAPTEX TRI SWIM CLINICS

In addition to the Splash ‘n Dash Series, Life Time is proud to host two new swim sessions at Quarry Lake in 2019. These Open Water Swims and Clinics will be available free of charge, and exclusively to current registrants of the 2019 Life Time Tri CapTex (May 27). These sessions are great for first-timers and veteran triathletes alike.

During the registration process, athletes can opt-in to one of several small, instructional clinics hosted by local coaches. These sessions are designed to help new triathletes safely enter into, and properly prepare for the sport of triathlon. Experienced open water swimmers are welcome to swim on their own (as much as they please) around the lake. 

2019 CapTex Open Water Swim & Clinics
Quarry Lake | Life Time Austin Arboretum
4210 W. Braker Lane, Austin
Hours: 8:30 – 10:30 AM

  • Saturday, April 20
  • Saturday, May 25

Fees:

  • General Public: $15 per session
  • 2019 Life Time Tri CapTex Registrants: Free

Water and other nutrition products will be available. Please bring your own swim gear (and run shoes, if applicable). Swim caps are required and will be provided at check in. Certified life guards will be provided throughout the session. Full event details will be emailed to registrants prior to each event.

Registration for the first CapTex Tri Open Water Swim & Clinics is now open below. Registration is complimentary for current CapTex registrants (check your email for complimentary registration link sent on 4/9), or $15 otherwise. Participants must be 18 years of age, or 14 years of age when accompanied by a legal guardian.

Please email info@captextri.com with questions.
We look forward to seeing you at the Quarry!